Come join us in learning about digestive health and how it influences your overall health and immune system. Our very own health coach, Lily Sokolov, will guide us through the importance of balancing healthy gut flora in order to maintain healthy energy levels, prevent disease, and balance your weight. Understand how kefir, kombucha, and fermented vegetables can assist in optimizing your digesti...
You’re cordially invited to join the celebration. Stay tuned for details on the official Grand Opening event, including ribbon cutting ceremony with Alpharetta’s Mayor. We’d love to see you – sign up to receive the announcement or ‘Like’ our Facebook page.
Introductory Special - $49
Enjoy your first full month of unlimited classes at this special, introductory price. Experience everything Oya Yoga has to offer.
Now that we’re nearly finished unpacking and settling into our new home, it’s time to invite some friends over and celebrate. Sign up to receive an invitation and plan to bring your friends and loved ones to our open house event!
At Oya we believe in the power of change and transformation. Never believe you are powerless, this only exists in the mind and is just created by words! But at times you might and if that is happening, you can change this feeling by taking a powerful posture.
According to Amy Cuddy (social psychologist at Harvard), changing your posture can change your life, and your power can come from just a pose! Power is how you handle and r...