Explore & Align - Oya Yoga Studio

Explore and Align (learner yoga)

About Explore & Align (learner yoga)

Whether you’re brand new to yoga, or you’ve been practicing yoga a little while and want a deeper understanding of alignment, this class is for you! Discover yoga as it pertains to asana (physical practice), pranayama (breath work), and other yogic concepts. Practitioners will learn how to properly align their body in poses to prevent injury and to optimize its benefits. This class is taught in workshop style to accommodate learning and growth as practitioners explore and deepen their practices. A perfect format to ask questions and get support or modifications. Explore and Align is held in the Create Studio. All levels welcome.

Explore & Align (learner yoga)

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Contact

+1 678-381-1569

50 Canton Street, Suite 114, Entrance on Teasley Place (back of bldg.) Alpharetta, GA 30009

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