Flow Nidra

About Flow Nidra

A combination of Vinyasa and Yoga Nidra, this class begins with a Vinyasa Flow, finishing with Savasana, or resting pose. During Savasana, the instructor guides the students through a form of deep, meditative relaxation, Yoga Nidra. This class allows for deep release and relaxation physically, emotionally, and mentally. FlowNidra is held in both the Transform and Create Studio. All levels welcome.

Flow Nidra

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Contact

+1 678-381-1569

50 Canton Street, Suite 114, Entrance on Teasley Place (back of bldg.) Alpharetta, GA 30009

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