About Motherhood yoga
This yoga experience is designed as an encouraging and affirming safe haven for mothers-to-be. Whether you’re trying to conceive, already expecting a little one, or recently gave birth, this class addresses the all things fertility, pre-natal, and postpartum through the practice of yoga. Pranayama, pelvic floor health and meditation accompany the physical practices to bring greater mental, emotional, and physical health to both mama and baby. Motherhood Yoga will be held in our Create Studio. Check the schedule for details.
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