Private Yoga Classes and Thai Yoga

Yoga Private Lesson (60 minutes) $89

For students of all levels. Our most experienced instructors use a highly-personalized approach to develop sequences for your unique needs, whether it’s your first class or you’ve been practicing for years.

Book your personalized private yoga lesson today!

  • Receive a 5% discount when you purchase 3 follow-up private yoga lessons: $250

 

Therapeutic Yoga - Private Evaluation and Session (90 minutes) $139

For students of all levels, and ideal for injury rehabilitation. This private session features a comprehensive, 30-minute physiological assessment to help identify your strengths and particular areas of importance. Includes a customized 60-minute yoga session under the personal guidance of our experienced yoga therapists.

 

Therapeutic Yoga Private Session (60 minutes) $99

A follow-on session, building upon the initial assessment and customized 60-minute yoga session. Occurs in a secure, private environment under the personal supervision of a certified yoga therapist.

Therapeutic Yoga - Package of Private Evaluation and Initial Session and Two 60 minute follow up session $299

Book your personalized yoga therapy* session today!

  • Receive a 5% discount when you purchase 3 follow-up yoga therapy* sessions: $280

Book your personalized yoga session today!

Bring the benefits of regular yoga practice to your place of work, or come to our studio. Find what works for you and support employee wellness. With happy and healthy employees, productivity is optimized and illness is minimized.

Call or email Oya Yoga Studio to schedule your first session: 678-381-1569 or info@oyayogastudio.com.

*The yoga therapy components of our classes or sessions are based on our non-YA credentials, and are not derived from our RYS status with Yoga Alliance.

Thai Yoga Bodywork

For students of all levels, Thai Yoga Bodywork is an ancient practice of healing the body through acupressure, energy lines and yoga poses.

 

  • 30 Minute session $49

  • 60 Minute session $89

  • 90 Minute session $119

 

Call or email Oya Yoga Studio to schedule a session: 678-381-1569 or info@oyayogastudio.com.

Massage Therapy

Enjoy a relaxing massage from our friendly and skilled massage therapist, Sara Christman! Sara uses Swedish massage techniques, clinically based deep tissue, proprioceptive neuromuscular facilitation, and stretching to relax and reset the body. Additionally, the orthopedic massage techniques used in this session aid in the body recovery process as well as overall relaxation, stress relief, and body-mind awareness. By adjusting each massage to the individual client, Sara will provide a very specialized massage for your specific needs.

 

60 Minute Session: $89

90 Minute Session: $119

Call or email Oya Yoga Studio to schedule an appointment: 678-381-1569 or info@oyayogastudio.com.

Chiropractic

This wellness service, offered by Dr. Jon Malucci of Malucci Chiropractic, provides a comprehensive whole body adjustment focused on helping the body perform at optimum levels and recover from injuries as fast as possible. 

Call or email Dr. Malucci for pricing information and to schedule an appointment: 770-626-0326 or drmalucci@gmail.com.

Energy Healing

Enjoy a healing and therapeutic energy work session with our Reiki Master and Integrative Energetic Medicine Practitioner, Catherine Philippe. Catherine utilizes her extensive training in spiritual healing, transpersonal psychology, meditation, and reiki to balance and calm mind, body, and spirit. In the initial 60 minute session, Catherine will discuss your background and areas of concern, as well as develop a specialized healing practice based on your particular needs. Additional follow up visits and tune-ups may be scheduled in 60-minute visits. 

60 Minute Session: $135

Package of three, 60 Minute Sessions: $375 (a $30 savings)

Call or email Oya Yoga Studio to schedule an appointment: 678-381-1569 or info@oyayogastudio.com.

Health Coaching

What is a health coach?
An Integrative Nutrition Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. Your health coach will listen carefully to your concerns, thoughts, and struggles. Your obstacles, which are keeping you from living healthy and vibrant life, will be determined and addressed. When was the last time you received the personal attention you deserve and talked with someone about your health?  Let’s get started today! Schedule your free one-hour consultation.

Initial Consultation: Free!
Follow-Up 50 Minute Consultation: $65
6 Month Heath Coaching Program (bimonthly, 50minute consults): $700 (an $80 savings)

Call or email Oya Yoga Studio to schedule an appointment: 678-381-1569 or info@oyayogastudio.com

Nutrition Counseling

Wanting to understand more about healthy eating how to eat best for your body? Then schedule time with our certified nutritionist, Elizabeth Moye! Elizabeth will teach you how to develop and implement a healthy lifestyle without causing it to consume your thoughts or add stress into your life. This type of program is geared toward helping individuals tap into their own inner motivation and create programs that work for their unique lifestyles. Schedule your initial appointment today!

Initial Appointment: $115

Follow-Up Appointment: $85

 

4 Session Program: $300

  • weekly or biweekly 50 minute sessions in person, by phone or skype

  • unlimited e-mail + text support

  • session notes provided after meeting
     

8 Session Program: $575

  • weekly or biweekly 50 minute sessions in person, by phone or skype

  • unlimited e-mail + text support

  • session notes provided after meeting
     

12 Session Program: $825

  • weekly or biweekly 50 minute sessions in person, by phone or skype

  • unlimited e-mail + text support

  • session notes provided after meeting
     

Grocery Store Tour*: $125

  • Learn how to prep for the week ahead

  • Learn easy and healthy dinners to put together last minute

  • Education on how to read labels

  • Education on harmful ingredients

*Can be used in place of one session with 8 and 12 week plans

 

14 Day Customized Meal Plan*: $75

  • Breakfast, lunch, dinner + approved snack list

*Can be used in place of one session with 8 and 12 week plans

 

Call or email Oya Yoga Studio to schedule an appointment: 678-381-1569 or info@oyayogastudio.com
 

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Oya Yoga Studio

50 Canton Street, Suite 114

Entrance on Teasley Street (back of bldg.)

Alpharetta, GA 30009

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Tel: 678.381.1569