Yin Yoga

About Yin Yoga

Offering depth and release as poses are held for three to five minutes, allowing the practitioner to fully sink into the posture. Through a prolonged exploration of the pose, a greater openness is revealed as deeper layers of fascia (connective tissue) release. When practicing yin yoga, you not only increase flexibility, but also gain a deeper appreciation of meditation while holding the poses. Yin Yoga is held in both the Transform and Create Studios. Check the schedule for details.

Yin Yoga

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Contact

+1 678-381-1569

50 Canton Street, Suite 114, Entrance on Teasley Place (back of bldg.) Alpharetta, GA 30009

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