YiNidra - Oya Yoga Studio

YiNidra

About YiNidra

A combination of Yin Yoga and Yoga Nidra, this class begins with a series of Yin postures, finishing with Savasana, or resting pose. During Savasana, the instructor guides the students through a form of deep, meditative relaxation called Yoga Nidra. This class allows for deep release and relaxation physically, emotionally, and mentally.  YiNidra is held in the Create Studio.

YiNidra

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Contact

+1 678-381-1569

50 Canton Street, Suite 114, Entrance on Teasley Place (back of bldg.) Alpharetta, GA 30009

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